{"id":3424,"date":"2025-03-11T14:34:08","date_gmt":"2025-03-11T14:34:08","guid":{"rendered":"https:\/\/lbs.piib.org.pl\/?p=3424"},"modified":"2025-03-11T14:36:05","modified_gmt":"2025-03-11T14:36:05","slug":"od-sportkrastynacji-do-aktywnosci-wroc-do-formy-i-pokochaj-aktywnosc-w-60-dni","status":"publish","type":"post","link":"https:\/\/lbs.piib.org.pl\/index.php\/2025\/03\/11\/od-sportkrastynacji-do-aktywnosci-wroc-do-formy-i-pokochaj-aktywnosc-w-60-dni\/","title":{"rendered":"Od sportkrastynacji do aktywno\u015bci \u2013 wr\u00f3\u0107 do formy i pokochaj aktywno\u015b\u0107 w 60 dni!"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.22.1″ _module_preset=”default”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.22.1″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]\n\n\n\n\n\n
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B\u00f3le karku i kr\u0119gos\u0142upa, obni\u017cona odporno\u015b\u0107, spadek energii\u2026 Znasz to?\u00a0<\/span>W\u0142a\u015bnie tego mog\u0105 do\u015bwiadcza\u0107 Twoi pracownicy, kt\u00f3rzy posiadaj\u0105 kart\u0119 MultiSport, ale nie korzystaj\u0105 z niej, bo brakuje im motywacji do trening\u00f3w.\u00a0\u00a0<\/span><\/p>\n

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Jak mo\u017cesz pom\u00f3c im j\u0105 odnale\u017a\u0107?<\/strong><\/span>\u00a0To proste \u2013 zapro\u015b ich do nowego wyzwania z kart\u0105 MultiSport!\u00a0<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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Wyzwanie\u00a0\u201e<\/strong>Od sportkrastynacji do aktywno\u015bci\u00a0<\/strong><\/span>\u2013 wr\u00f3\u0107 do formy i pokochaj aktywno\u015b\u0107 w 60 dni!<\/span>\u201d\u00a0<\/span><\/strong>to element kampanii maj\u0105cej na celu zwi\u0119kszenie zaanga\u017cowania Polak\u00f3w w aktywno\u015b\u0107 fizyczn\u0105. Do\u0142\u0105czaj\u0105c do niego, otrzymacie dost\u0119p do tre\u015bci opracowanych z udzia\u0142em ekspert\u00f3w, kt\u00f3re:\u00a0<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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    u\u0142atwi\u0105 wyrabianie nawyku ruchu,<\/span><\/p>\n<\/li>\n

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    pomog\u0105 odnale\u017a\u0107 motywacj\u0119 do aktywnego sp\u0119dzania czasu,<\/span><\/p>\n<\/li>\n

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    zapewni\u0105 wiedz\u0119 przydatn\u0105 podczas trening\u00f3w w domu lub na si\u0142owni.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n<\/tr>\n

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I to wszystko w zaledwie 60 dni!<\/strong><\/span>\u00a0<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>[\/et_pb_text][et_pb_code _builder_version=”4.22.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” column_structure=”1_2,1_2″ theme_builder_area=”post_content”][et_pb_column _builder_version=”4.22.1″ _module_preset=”default” type=”1_2″ theme_builder_area=”post_content”][et_pb_image src=”https:\/\/lbs.piib.org.pl\/wp-content\/uploads\/2025\/03\/f931b6e0-62eb-4e32-aacc-2700ce4f6001.png” _builder_version=”4.22.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ title_text=”f931b6e0-62eb-4e32-aacc-2700ce4f6001″ align=”center”][\/et_pb_image][\/et_pb_column][et_pb_column _builder_version=”4.22.1″ _module_preset=”default” type=”1_2″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]

Na pocz\u0105tek przygotowali\u015bmy plan treningowy i przewodnik ze wskaz\u00f3wkami opracowanymi przez profesjonaln\u0105 trenerk\u0119.\u00a0\u00a0<\/span><\/p>\n

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\u017beby je otrzyma\u0107, wystarczy zapisa\u0107 si\u0119 do wyzwania!<\/strong><\/span><\/p>[\/et_pb_text][et_pb_button button_text=”Zapisz si\u0119 do wyzwania” _builder_version=”4.22.1″ _module_preset=”default” theme_builder_area=”post_content” button_url=”https:\/\/www.kontakt.benefitsystems.pl\/click.html?x=a62e&co=j8u&lc=yhS&mc=K&s=9j3I&u=J&z=rlsvUKc&” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.22.1″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]

Pami\u0119taj!<\/strong><\/span>\u00a0<\/span><\/p>\n

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Regularna aktywno\u015b\u0107 fizyczna to podstawowy element profilaktyki zdrowotnej, kt\u00f3ry zmniejsza podatno\u015b\u0107 na choroby i inne dolegliwo\u015bci, poprawia samopoczucie i pomaga utrzyma\u0107 wysok\u0105 sprawno\u015b\u0107 umys\u0142ow\u0105.<\/span><\/p>\n

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Stawiaj\u0105c na regularny ruch, zwi\u0119kszacie Wasze wsp\u00f3lne szanse na sukces. Z kart\u0105 MultiSport\u00a0mo\u017cna uprawia\u0107 ulubione dyscypliny<\/u><\/strong><\/a>…<\/span><\/p>[\/et_pb_text][et_pb_image src=”https:\/\/lbs.piib.org.pl\/wp-content\/uploads\/2025\/03\/dsadsadsa.png” _builder_version=”4.22.1″ _module_preset=”default” theme_builder_area=”post_content” title_text=”dsadsadsa” align=”center” width=”40%” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

B\u00f3le karku i kr\u0119gos\u0142upa, obni\u017cona odporno\u015b\u0107, spadek energii\u2026 Znasz to?\u00a0W\u0142a\u015bnie tego mog\u0105 do\u015bwiadcza\u0107 Twoi pracownicy, kt\u00f3rzy posiadaj\u0105 kart\u0119 MultiSport, ale nie korzystaj\u0105 z niej, bo brakuje im motywacji do trening\u00f3w.\u00a0\u00a0 […]<\/p>\n","protected":false},"author":3,"featured_media":3432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/3424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3424"}],"version-history":[{"count":3,"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/3424\/revisions"}],"predecessor-version":[{"id":3431,"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/3424\/revisions\/3431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/media\/3432"}],"wp:attachment":[{"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lbs.piib.org.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}